BREATHWORK EXPLORER PDF

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With this tool, you can take control over breathing exercises and greatly improve your meditation skills. And no, you won't have to do it all in the same day either. A tool for the serious and not so serious meditators.

The Breathwork Explorer is an extremely powerful meditation tool. It helps improve on ancient breathing techniques and tells you how you are doing.

It can even tell you how relaxed you are based on changes in your breathing over a period of time. Can be used in 3 modes: Mode 1: Breath Awareness. You can see and hear each breath. Pleasant ocean sounds and the lights rise and fall with each breath, creating a pleasant sensual experience and profoundly relaxing effect. At the end of the session your relaxation score is displayed, showing the regularity and slowing of your breath pattern during the exercise. Breath awareness is a very important part of meditation breathing techniques and takes practice to achieve but then again if you are a meditator you already know this.

With the Breathwork Explorer you just get a faster start at the practice. And a very enjoyable one at that. Mode 2: Breath calibration and pacing. The Breathwork Explorer offers guided breath exercises. It will calibrate your breathing patterns and help you achieve advanced breath practice easier.

You can choose one of the 10 breath pacing sessions and intuitive sounds will guide you through breath control exercises. At the end of the session the unit will display a score based on how closely your breathing matches the cues. If you were trying this in most traditional breathing practices, it tends to take the longest to practice. Many beginning students of breathing exercises also give up at this stage, the need for too much counting is stated as the cause.

The Breathwork Explorer changes that by making the practice easier. While it will not take you into deep meditation by itself you still need to work with it it does make reaching this point more achievable. You can also use the Breathwork Explorer to enjoy the benefits of light and sound sessions. These sessions can help you relax between your breathing practice we don't expect you do only that all the time.

It is a sophisticated computerized machine with a wide range of features-in fact, it operates as three distinct systems. The result is a major breakthrough in meditation technology. You put on a lightweight headset consisting of goggles, headphones and a unique sensor that slips under your nose. A compact computerized control unit monitors each inhalation and exhalation. You can set the Breathwork Explorer to any of three modes: 1. Hearing and seeing your breathing this way creates a profoundly relaxing effect.

Light brightness and sound volume can be adjusted from zero to maximum. You can set the psychoacoustic "binaural beat" or pulsed tones to any frequency you choose. You can input any audiotape or CD including music or relaxation tapes -or you can overlay the music with binaural beats or pulse tones.

Automatic Tape Playing for Subliminal Learning The Breathwork Explorer is perfect for learning to get into the twilight state, where self-improvement messages really take hold. With the help of an inexpensive Radio Shack cassette player Model CTR not included , you can set the unit to automatically start a self-improvement tape or study material when your breathing shows that you're ready.

Considered secret teachings for l centuries, such "pranayama" practices have been used by meditators and ' yogis to reach states of deep meditation, clarity, expanded consciousness, life-energy intensification, and increased emotional and spiritual openness.

Breath Pacing makes it much easier to do "breath work. Programs include Relaxation, Meditation, Learning, and Sleep: What You Get The Breathwork Explorer- consists of a control unit and a soft wraparound mask containing goggles 4 green LEDs per eye , built-in earphones, and a breath sensor. It also includes an extremely complete and helpful user manual. An instructional audiotape tells you how to use all the Breathwork Explorer's features and guides you through your own deep relaxation experience.

Powered by 4 internal rechargeable batteries. Includes an AC adapter, stereo input jack, patch cord, and tape unit control cable. Order Right Now!

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