ALAN CARRS EASYWAY TO STOP SMOKING PDF

Allen Carr nailed everything on the head for me. For me, as a smoker you don't want to hear about how or why you should quit from a non-smoker, but I didn't mind hearing ab. For me, as a smoker you don't want to hear about how or why you should quit from a non-smoker, but I didn't mind hearing about it from one of the worst smokers on the planet. I slowly let this book take hold. I liked that he encouraged not stopping until the end, no pressure.

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Requires no willpower. Our approach focuses on why people continue to smoke, drink, take drugs, struggle with their weight or other addictions and fears, despite the obvious disadvantages. I did the 4 hour course at Joppa Edinburgh back in A very entertaining experience and I have not smoked since.

I started smoking when I left school in and smoked continually until I did the course on 7th April I have not smoked anything since that date. May I add that I was Merchant Navy for 47 years with constant access to duty free tobacco goods. This course certainly worked for me. I had tried so many times and so many things, but kept going back to the bad habit. I was ever so sceptical about the Allen Carr easyway programme but Vitality life insurance gave me the opportunity to quit so I did!

I could sit in a full room of smokers and not even be phased! So glad I made this journey! Thank you! I quit smoking and switched to vaping in January I slept with my vape and it was the last thing I did at night and the first thing I did every morning…. The whole time I was dubious of Easyway working but I felt hopeful. I feel free — days and 21 hours and 12 minutes and seven seconds FREE. One of my friends told me about Easyway as I was desperate to stop smoking.

I already feel better in myself not to mention the money I have saved. Thank you Allen Carr and thank you Rob! Its been a year since I quit smoking!!! That was the best decision in my life.

I would have never thought that I could actually have a smoke free life. Thank you very much!! Addiction doi: Keogan, S. Moshammer, H. Long term success of short smoking cessation seminars supported by occupational health care.

Addictive Behaviors, 32 7 , Dijkstra, A. A long smoking history or many earlier unsuccessful attempts to quit did not predict failure. Hutter, H. Int Arch Occup Environ Health We can guide you on implementation, delivery and evaluation locally or in over 50 countries worldwide.

Find out more. Here are just a few of the companies we have worked with:. Internationally renowned for over 30 years, the method has helped over 50 million people to freedom in over 50 countries worldwide. Read more. Read about the money-back guarantee. We have over testimonials and counting! If you have been successful using the method we would love to hear from you.

How about leaving a written or video testimonial to inspire others to freedom? Visit the Fanzone. Tell us your story. Top Tips on How to Quit Vaping.

Top Tips on How to Stop Drinking. Health Benefits of Quitting Smoking — Timeline. Smoking or Vaping During Pregnancy. How do I stop eating and craving junk food? This iframe contains the logic required to handle Ajax powered Gravity Forms. You will shortly receive an email confirming your order. Please contact us if you have any further questions.

Set yourself free from smoking, alcohol, drugs, weight, or other issues. Take the first step today. Join a host of stars who were helped to freedom by Easyway Be next. Over 50 Million people helped to freedom worldwide.

Would you like to join them? Share this page. What would you like help with? View more addictions and issues Hide. Fear of flying. A method that requires no willpower? So how does it actually work? Learn more. Don't just take our word for it. I slept with my vape and it was the last thing I did at night and the first thing I did every morning… The whole time I was dubious of Easyway working but I felt hopeful.

Yemen Zambia Zimbabwe. Ellen Degeneres "if you want to quit Medical References. Workplace programmes Want a healthier, happier workforce? Find out more Here are just a few of the companies we have worked with:.

Read more Read about the money-back guarantee. Visit the Fanzone Tell us your story. Best Ways and Tips to help you set yourself free. Great Decision!

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The Easy Way to Stop Smoking: Join the Millions Who Have Become Nonsmokers Using the Easyway Method

Join the club! In fact, every smoker in the world is a fully paid up member. You have admitted it, which is great news. You now need to evaluate why you should stop and which method to chose to help you. That is exactly what this page is designed to help you to do.

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New study supports Allen Carr's Easyway (ACE) method to quit smoking

It has been a 1 bestseller in nine European countries. It outsells all other quit smoking titles combined. This edition has been developed specifically for smokers in the US. This seminal book has enabled millions of smokers to quit easily and enjoyably using Carr's simple, drug-free approach. Would you like to tell us about a lower price? If you are a seller for this product, would you like to suggest updates through seller support?

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Best Ways & Tips to Quit Smoking Cigarettes Right Now| Allen Carr’s Easyway

The largest and most authoritative research trial of its kind testing the Allen Carr's Easyway ACE method of quitting smoking has detected no difference in success rates between ACE and a specialist stop smoking service in the UK. ACE produced an abstinence rate six months after the target quit date of 19 per cent, compared with 15 per cent for the specialist service. This independently conducted randomised controlled trial had participants, with in ACE and in the specialist service. Abstinence from smoking was verified by measuring carbon monoxide in the exhaled breath of participants.

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